Emotional regulation and EFT Tapping support for parents, children, and those navigating pregnancy, loss, or fertility challenges so you can feel grounded, clear, and supported through life’s tender moments.
Book your complimentary 30-minute discovery call to explore how you can find support for your journey at Empokoro.
I support individuals and families in building emotional regulation, clarity, and resilience using EFT (Emotional Freedom Technique) tapping and compassionate guidance.
My work is grounded, practical, and deeply respectful of where you are, offering tools you can use not just in sessions, but in everyday life, for long lasting well-being and emotional regulation.
Together, we create empowered transformation - gently, intentionally, and at your pace.
A self-paced way to learn the basics of EFT tapping so you can begin regulating emotions and supporting yourself anytime, anywhere.
Personalized sessions tailored to your needs, offering deeper emotional processing, regulation support, and guided transformation in a safe, compassionate space.
Guided EFT practices and shared support in a small group setting, where you can participate at your comfort level and benefit from both personal and collective healing.
Book a complimentary
call to discuss the best fit for you.
Choose the program that best fits your needs and finalize your booking.
Apply the tools of EFT to everyday life to build clarity and emotional resilience.
- Melissa, Navigating a life change
"Eft with Lise has been nothing shy of transformative. Through our sessions, we accessed deep layers of my subconscious which allowed me to see what the tension in my body was coming from. Our work together actually relieved neuropathy in my shoulder and dissolved mental blocks. The breakthroughs were mind-blowing!
What surprised me most was that this work didn’t just shift my emotions, it unintentionally helped deepen my relationship with God, which was profoundly healing for me. I am beyond grateful to Lise and this work."
-Sofia, Mother of two
"I hesitated at first because I’ve tried different things, and don't really like opening up about deeply personal experiences. But working with Lise felt different right from the beginning. She created a space where I felt understood and not judged. When we did the tapping she gently guided me to releasing emotions I didn't even realize I was holding, and events I had thought I had forgotten long ago. In processing things from my childhood I now feel lighter, calmer, and more in control of my reactions as a parent. It's been genuinely life-changing."
-Megan, Parent of a sensitive & spirited child
"My 6-year-old used to get overwhelmed so easily - big feelings, big reactions. After working with Lise, she finally had a way to calm her body and talk through what she was experiencing. Our home feels noticeably more peaceful now, and I finally feel like I have a meaningful, supportive way to help her through difficult moments instead of just reacting in the moment. The difference this work has made for both of us has been incredible."
Learn how to calm your nervous system and respond with intention rather than overwhelm
Use EFT techniques on your own to process emotions and regain regulation, supporting longer-lasting well-being
Feel more confident navigating decisions, emotions, and life transitions
Release tension and emotional weight instead of carrying it forward
Move past recurring triggers and reactions that keep you stuck
Feel steadier and less alone, even during challenging seasons
Every experience is unique. If you’d like gentle, personalized support for what you’re navigating right now, you’re invited to complete a short questionnaire.
Based on your responses, you’ll receive:
This free offering is a simple, low-pressure way to explore EFT while gaining practical tools you can use anytime life feels overwhelming.
